so i went out running again, yesturday morning. my legs didn't feel like cement blocks...until after about 3 minutes. i kept running though... ran for about 10 minutes... walked for about 5. all told, i ran/walked over a mile. no big accomplishment, i know, but it's a start.
1 comment:
Good job. Keep at it- it will all pay off in the end :)
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